30 minute massage. During your consultation you will be able to decide the right type of massage for you, with available add on's like: aromatherapy, hot/cold stones, kinesiology tape, cupping, guasha/blade, and more!
60 minute massage. During your consultation you will be able to decide the right type of massage for you, with available add on's like: aromatherapy, hot/cold stones, kinesiology tape, cupping, guasha/blade, and more!
90 minute massage. During your consultation you will be able to decide the right type of massage for you, with available add on's like: aromatherapy, hot/cold stones, cupping, guasha/blade, and more!
Target stubborn muscle tension and chronic pain with a massage that focuses on deep pressure and therapeutic techniques to relieve discomfort and restore mobility.
$25.00 deposit required for new clients
The Swedish massage is one of the most common types of massages you can get. It’s done to energize the body and improve overall health. This type of massage involves long, flowing strokes and motions like kneading, vibration, tapping, and rolling to loosen tight muscles. Massage oil or lotion is used to protect the skin from friction caused by rubbing.
Lymphatic drainage is a gentle form of massage used to relieve inflammation. A massage therapist uses this techniques to move lymph from your tissues to your lymph nodes, which eases the swelling. This especially great for people with: cellulite, chronic fatigue syndrome, colon treatments, craniofacial, detoxification, edema, fibromyalgia, fibrosis, lipedema, lymphedema, migraines, pain reduction, post surgical (must be 2 weeks out from surgery with no fluids oozing), post traumatic (wounds must be closed), or sinus issues. For a 60min drainage you can focus on specific areas, but for the 90min drainage it is full body (can be prenatal). (NOTE: At this time, we cannot offer this service anyone with cancer or anyone with removal or lymph nodes) NOTE: a
TMJ massage and stretching are techniques for temporomandibular joint (TMJ) disorders that aim to relieve pain and instability in the jaw by releasing muscle tension and improving jaw mobility. Some methods use are circular massage of the cheek and temple muscles, applying pressure to muscles at the base of the skull, and performing gentle jaw-opening stretches, sometimes with light resistance. These techniques help reduce muscle knots, decrease tension, and improve range of motion in the jaw and surrounding areas. Some techniques will involve going inside of the mouth to massage the jaw from the inside as well as the outside. Kati's TMJ treatment consists of a 1st time 30 min visit, with weekly follow ups that last 15 mins.
$25.00 deposit required
This is a relaxation massage (NO deep tissue involved). Menopause massage is geared towards people suffering from peri menopause, menopause, and post menopausal symptoms. This luscious and nourishing full body treatment is ideal for people ages 35-90 years old, for those who are adjusting to artificial menopause or premature menopause in their earlier years. This service will include: acupressure points, reflexology, therapeutic scalp massage (can opt out as it will leave your hair oily after the appointment), face massage, lymphatic stimulation, exfoliation, castor pack applied to the abdomen to detox, psoas release, and more! NOTE: all of Tracie's appointments will appear 30 mins longer than the service so she has blocked time after each appointment to reset her room (ex: your 60 min massage will have an appointment block for 90 mins, but your actual appointment will only be 60 mins)
Bengkung Belly Binding Benefits: supports the torso, helps organs return to pre-pregnancy position, prevents and releases lower back aches and strains, prevents slouching during breast feeding and holding the child, stabilizes loose ligaments, supports and assists abdominal wall healing and diastasis recti recovery, supports the body's natural spine and posture realignment post birth, speed up the healing process by reducing water/fat/air in the tissues an cells. This is perfect to start 5 days postpartum for up to 10-12 hours per day (taken off at night) for at least 40 days or longer if needed. If you had a cesarean birth, you should wait at least 6 weeks to let the incision heal or can tolerate the pressure on the scar. NOTE: all of Tracie's appointments will appear 30 mins longer than the service so she has blocked time after each appointment to reset her room (ex: your 60 min massage will have an appointment block for 90 mins, but your actual appointment will only be 60 mins)
$25.00 deposit required for new clients
Scar massage is a technique that is used to soften and remodel scar tissue, which can prevent it from becoming hard, raised, and restrictive. NOTE: all of Tracie's appointments will appear 30 mins longer than the service so she has blocked time after each appointment to reset her room (ex: your 60 min massage will have an appointment block for 90 mins, but your actual appointment will only be 60 mins)
Prenatal relaxation massage with Tracie: You can expect gentle, advanced techniques that promote relaxation and relieve pregnancy-related discomfort in a pregnancy massage. This massage especially applies to the lower back, hips, and legs. The therapist will focus on your comfort and safety, utilizing pillows and bolster's. pregnancy takes a HUGE toll of your body so come recharge and get taken care of to relieve any pregnancy pain. NOTE: all of Tracie's appointments will appear 30 mins longer than the service so she has blocked time after each appointment to reset her room (ex: your 60 min massage will have an appointment block for 90 mins, but your actual appointment will only be 60 mins)
Prenatal therapeutic massage: A skilled prenatal massage therapist is able to recognize and address your physical and energetic imbalances helping to relieve your pregnancy-related aches and pains and help you cope with the discomforts of pregnancy & childbirth. NOTE: all of Tracie's appointments will appear 30 mins longer than the service so she has blocked time after each appointment to reset her room (ex: your 60 min massage will have an appointment block for 90 mins, but your actual appointment will only be 60 mins)
Postpartum relaxation massage with Tracie relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief. Release sore muscles and soft tissues of the body for more complete healing post pregnancy and birth. Note: all of Tracie's appointments will appear 30 mins longer than the service time so that she has blocked time to reset her room between clients (ex: a 60 min massage will show an appointment block of 90 mins though the service will only last 60 mins)
Postpartum massage with Tracie relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief. Release sore muscles and soft tissues of the body for more complete healing post pregnancy and birth. Note: all of Tracie's appointments will appear 30 mins longer than the service time so that she has blocked time to reset her room between clients (ex: a 60 min massage will show an appointment block of 90 mins though the service will only last 60 mins)